Soft Gluten-Free Cinnamon Rolls
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This is the fluffy, SOFT gluten-free cinnamon rolls recipe you’ve been waiting for! Made with gluten-free bread flour, they’re easy to make and deliver delicious results every time.

I’ve been baking gluten-free for 11+ years, and one of the most common recipe requests I get is for a great homemade gluten-free cinnamon rolls recipe. I GET IT.
Well, I’ve been playing with recipes for years, and it wasn’t until this gluten-free bread flour was released last year that I got it just right. It was the final piece to my quest for delicious, fluffy gluten-free cinnamon rolls. They have everything I’m looking for!
- They’re EASY TO MAKE. Just one special ingredient (gluten-free bread flour), and made in a little over 2 hours (including the rise time!). If this is your first time making cinnamon rolls (or your 100th!), I’ll walk you through every single step.
- They’re ACTUALLY SOFT & FLUFFY. Watch the video if you don’t believe me. These tender rolls have a serious fluff factor!
- They’re DELICIOUS. All the traditional flavor you’ve been missing–delicious yeasted dough, plenty of brown sugar cinnamon filling, and delicious frosting or glaze on top.
- They’re VERSATILE. Want to make them the night before? You can! Want to add glaze instead of frosting? Easy. Need a dairy-free option? We’ve got one!
It’s the reliable, consistent recipe I’ve been holding out for, and I’m finally ready to share! Here’s all you’ll need to get started…

Simple Ingredients To Get Started
- King Arthur Gluten-Free Bread Flour. This is the ONLY gluten-free flour blend that will work for this recipe. No 1:1 or measure-for-measure gluten-free flour blends will work, and not even other brands of gluten-free bread flour will work for this recipe. I order on Amazon for the best price!
- Sugar. Regular granulated sugar (white sugar) goes into the cinnamon roll dough to keep it moist & a little sweet.
- Instant Yeast. This gluten-free cinnamon roll recipe recipe uses INSTANT (or rapid rise) yeast, rather than regular active dry yeast. Active dry yeast must be proofed in warm water before adding it to the recipe, and we’re not doing that here. The rise time & instructions are for instant yeast. You’ll just need one (1/4-ounce) packet!
- Baking Powder. I use this trick in gluten-free focaccia, too! Adding some baking powder gives these sweet rolls extra puff and softness.
- Salt. To balance the flavor.
- Butter. This is an enriched dough, meaning it has the addition of butter and eggs. Melted butter goes into the dough, while softened (or melted) butter goes into the cinnamon filling. I like salted butter, but unsalted butter works, too!
- Warm Water. To help activate our yeast!
- Warm Whole Milk. This is a time where whole milk is worth it. The extra fat helps keep the dough moist and pliable.
- Eggs. Another trick for delicious, tender dough!
- Brown Sugar & Cinnamon. Then, we’ll add brown sugar to the filling. I usually use light brown sugar, but dark brown sugar can work too, if you prefer a deeper molasses note. Plenty of cinnamon gives these homemade cinnamon rolls their signature flavor!
- *Maybe* Vanilla Bean Powder. IF you have it (and only IF!), some vanilla bean powder is a great addition to the cinnamon roll filling. It definitely makes these taste like a gluten-free Cinnabon cinnamon roll dupe!
- Vanilla Glaze, Cream Cheese Frosting, or Buttercream! Lastly, we’ll top these gluten-free cinnamon rolls off with a quick vanilla glaze, cream cheese frosting, or buttercream. There are directions for each in the recipe card!

Get The Right Flour!
You MUST use this King Arthur Gluten-Free Bread Flour for these cinnamon rolls. No different flours will work in this recipe!
How To Make Gluten-Free Cinnamon Rolls, Step By Step
As always, you can find the full recipe, with ingredient amounts, detailed instructions, and tips in the recipe card below.

First, Make The Dough
- Combine Dry Ingredients. Add gluten-free flour, sugar, yeast, salt, and baking powder to the bowl of a stand mixer and gently pulse with the paddle attachment on low speed to combine. (Don’t use a dough hook attachment, hand mixer, or whisk attachment!)
- Add Wet Ingredients. With the mixer on LOW speed, gradually add warm milk, warm water, melted butter, and eggs, one at at time.
- Beat. Turn the mixer speed up to HIGH and mix the dough for 3 full minutes to allow the dough to fully blend. It will look VERY sticky and wet–more like thick, sticky cake batter than bread dough. This is normal!
- Cover & Chill. Use an oiled spatula to scrape down the sides of the bowl and form the dough into a ball. (Make sure to also scrape the bottom of the bowl to check for any unmixed spots!) Cover the bowl with plastic wrap and chill 20 minutes to make the gluten-free dough easier to handle. After chilling, you’ll have a more workable, soft dough.

Make The Filling & Shape The Cinnamon Rolls
- Combine Cinnamon Filling. In a small bowl, combine brown sugar with cinnamon, vanilla powder (if using), and a pinch of salt. Mix until well blended, to evenly distribute the cinnamon into the sugar.
- Roll Out. Lay down a large piece of parchment paper or very lightly flour your countertop or work surface. Transfer the dough from the bowl to your parchment or counter and cover with another sheet of parchment paper. Use a rolling pin to roll the dough out into a 15-inch square (15″x 15″).
- Fill The Rolls. Spread Softened Butter over the 15-inch dough square in an even layer. The butter should be VERY soft so it’s easily spreadable. If you can’t get the butter soft enough, you can melt it and cool it slightly before spreading. Sprinkle the cinnamon brown sugar mixture over the butter in an even layer.
- Form The Rolls. Use a sharp knife or pizza cutter to cut the dough into twelve (1.25-inch) strips. Roll each strip up to form a roll, starting at one end and tightly rolling to make a spiral as you go. (We find this method works MUCH better with gluten-free sweet rolls than the traditional rolling the dough into a long cylinder and slicing or using dental floss to cut them.) Place rolls into a greased 9×13-inch pan.
- Cover & Rise. Then, cover the pan with plastic wrap and set in a warm place to let dough rise 45-60 minutes. They’ll look puffy but won’t double in size at this point. Preheat the oven to 350 degrees as the cinnamon rolls rise.
- Bake. Remove the plastic wrap from the pan, then bake cinnamon rolls in preheated oven 30-35 minutes, or until golden brown on top. The interior of the dough should read at least 190-200 degrees F. Set rolls aside to cool for 15-20 minutes, while you make the glaze.

Mix Up The Frosting & Finish The Rolls
- Combine. In a large mixing bowl or stand mixer, combine cream cheese, butter, powdered sugar, heavy cream, pure vanilla extract, and salt. Beat 1-2 minutes until smooth and fluffy.
- Frost. Let cinnamon rolls cool 15-20 minutes, then add cream cheese frosting while they’re still warm (but not piping hot!).
- Serve & Store. Enjoy warm cinnamon rolls right away for best results, or cover cinnamon rolls and store in the refrigerator 1-2 days. Or, freeze up to 2 months.
More Frosting Options To Try
Not a cream cheese frosting fan? No worries! We’ve got directions for a simple vanilla glaze in the recipe card below, or you can use classic vanilla buttercream, maple glaze or orange glaze, instead!

Make-Ahead Tips
If you want to make these gluten-free cinnamon rolls the night before to bake the next day (a great move for Christmas morning & birthdays!), you absolutely can. Here’s what to do:
- Follow the instructions above for making the sweet roll dough & filling, all the way until the cinnamon rolls are filled, shaped, and put into the baking pan.
- Cover the baking dish with plastic wrap and refrigerate overnight 8-16 hours. (They will not rise well past 16 hours.)
- In the morning, remove the baking dish from the refrigerator and let them come to room temperature to finish rising 30-40 minutes. Preheat oven to 350 degrees F. while dough rises.
- Bake in preheated oven 30-35 minutes & frost as desired.

FAQ + Tricks For The Best Gluten-Free Cinnamon Rolls.
Metric is Best. If possible, weigh your dry ingredients with a kitchen scale for best results. Your dough will work consistently well if you measure properly. If you don’t have a scale, use the scoop and level method to spoon flour into the measuring cups rather than scooping *with* your measuring cups to avoid packing extra flour into the dough. Even an extra few tablespoons will make a drastic difference in the dough.
Can I Make Them Dairy-Free? For gluten-free, dairy-free cinnamon rolls, you can use vegan butter (like Earth Balance), and then a thicker dairy-free milk. A good quality cashew milk is my best suggestion for flavor & texture.
Use The Right Attachment. You’ll need a stand mixer and a paddle attachment for these gluten-free cinnamon buns. A hand mixer will not be strong enough (you’ll burn out the motor!), and a dough hook won’t mix the dough as well as the paddle will. Mixing by hand will not work well.
A Trick For Leftovers. I love to warm leftover cinnamon rolls up in the microwave at 50% power for 10-15 seconds. It won’t completely melt the frosting and will soften them right back up!
My Most Important Tip For Success
Follow the instructions. Really. All of them. It’s VERY important to follow the instructions precisely in this recipe, as even small deviations can have a big impact! I want you to have the best cinnamon rolls possible, and following the directions is the best way to do that!
No ingredient substitutions are recommended, and no other gluten-free flours or flour blends will work for this recipe. I love to provide options when possible, but this recipe has NO other flour blend that will work. (Not even other brands of gluten-free bread flour!)

๐ Did You Make This Recipe?
Tell me all about it! Leave a star rating below when you try our Gluten-Free Cinnamon Rolls recipe. I can’t wait to hear how it goes. Happy gluten-free baking!

Soft Gluten-Free Cinnamon Rolls
Ingredients
For The Dough:
- 5 โ cups King Arthur Gluten-Free Bread Flour* (NO Substitutions) (680 grams)
- โ cup granulated sugar (40 grams)
- 2 ยผ teaspoons instant yeast* (1/4 oz)
- 2 teaspoons kosher salt
- 1 teaspoon baking powder
- 1 ยผ cup warm whole milk
- 1 cup warm water
- 2 eggs room temperature
- 6 Tablespoons salted butter melted*
For The Cinnamon Filling:
- ยฝ cup butter, VERY soft (113 grams/1 stick)
- 1 cup brown sugar (200 grams)
- 1 ยฝ Tablespoons ground cinnamon
- Optional: 1/2 teaspoon vanilla bean powder
- pinch salt less than 1/8 teaspoon
For Vanilla Glaze:
- 3 cups powdered sugar (360 grams)
- โ cup heavy cream or more, as needed
- 2 teaspoons vanilla extract
- tiny pinch salt less than 1/8 teaspoon
For Cream Cheese Frosting:
- 8 ounces full-fat cream cheese (like Philadelphia), softened (226 grams)
- 4 Tablespoons butter, softened (56 grams)
- 2 cups powdered sugar (240 grams)
- 1 ยฝ teaspoons vanilla extract
- pinch salt less than 1/8 teaspoon
Instructions
***BEFORE YOU START*** It’s VERY important to follow the instructions precisely in this recipe. No ingredient substitutions are recommended, and no other gluten-free flour blend will work for this recipe.ย
First, Make The Dough:
- Combine Dry Ingredients. Add gluten-free flour, sugar, yeast, salt, and baking powder to a stand mixer and gently pulse with the paddle attachment on low speed to combine. (Do not use a hand mixer, dough hook, or whisk attachment.)
- Add Wet Ingredients.ย With the mixer on LOW speed, gradually add warm milk, warm water, melted butter, and eggs, one at at time.
- Beat. Turn the mixer speed up to HIGH and mix the dough for 3 full minutes to allow the dough to fully blend. It will look VERY sticky and wet–more like thick, sticky cake batter than bread dough. This is normal!
- Cover & Chill. Use an oiled spatula to scrape down the edges of the bowl and form the dough into a ball. (Make sure to also scrape the bottom of the bowl to check for any unmixed spots!) Cover the bowl with plastic wrap and chill 20 minutes to make the dough easier to handle.
Make Cinnamon Filling & Shape The Rolls:
- Combine Cinnamon Filling. In a small bowl, combine brown sugar with cinnamon, vanilla powder (if using), and a pinch of salt. Mix until well blended, to evenly distribute the cinnamon into the sugar.
- Roll Out. Lay down a sheet of parchment paper or very lightly flour your countertop. Transfer the dough from the bowl to your parchment or counter and cover with another sheet of parchment paper. Use a rolling pin to roll the dough out into a 15-inch square (15″x 15″).
- Fill The Rolls. Spread Softened Butter over the 15-inch dough square in an even layer. The butter should be VERY soft so it’s easily spreadable. If you can’t get the butter soft enough, you can melt it and cool it slightly before spreading. Sprinkle the cinnamon brown sugar mixture over the butter in an even layer.
- Form The Rolls. Use a sharp knife or pizza cutter to cut the dough into twelve (1.25-inch) strips. Roll each strip up to form a roll, starting at one end and tightly rolling to make a spiral as you go. (We find this method works MUCH better with gluten-free sweet rolls than the traditional rolling the dough into a long cylinder and slicing or using floss to cut them.) Place rolls into a greased 9×13-inch pan.
- Cover & Rise. Then, cover the pan with plastic wrap and set in a warm place to rise 45-60 minutes. They’ll look puffy but won’t double in size at this point. Preheat the oven to 350 degrees as the cinnamon rolls rise.
- Bake. Remove the plastic wrap from the pan, then bake cinnamon rolls in preheated oven 30-35 minutes, or until golden brown on top. The interior of the dough should read at least 190-200 degrees F. Set rolls aside to cool for 15-20 minutes, while you make the glaze.
For Cream Cheese Frosting:
- Combine. In a large bowl or stand mixer, combine cream cheese, butter, powdered sugar, heavy cream, vanilla, and salt. Beat 1-2 minutes until smooth and fluffy.
- Frost.ย Let cinnamon rolls cool 15-20 minutes, then add cream cheese frosting while they’re still warm (but not piping hot!).
- Serve & Store.ย Enjoy right away or cover cinnamon rolls and store in the refrigerator 1-2 days. Or, freeze up to 2 months.
For Vanilla Glaze:
- Combine. In a large bowl, combine powdered sugar, heavy cream, vanilla, and pinch salt. Whisk until very smooth. If you want thicker glaze, add more powdered sugar 1 Tablespoon at a time until you reach your desired consistency. For thinner glaze, add additional cream 1 teaspoon at a time until you reach your desired consistency.
- Glaze Rolls. Pour the glaze on top over the top of the cinnamon rolls. Enjoy right away!
- Serve & Store.ย Enjoy right away. Store leftover cinnamon rolls covered at room temperature 1-2 days, or freeze up to 2 months.ย
Notes
Ingredient Notes & Recipe Tips:
- Metric is Best. If possible, weigh your dry ingredients with a kitchen scale for best results. Your dough will work consistently well if you measure properly. If you don’t have a scale, use theย scoop and level methodย to spoon flour into the measuring cups rather than scooping *with* your measuring cups to avoid packing extra flour into the dough. Even an extra few tablespoons will make a drastic difference in the dough.
- Flour. This recipe will ONLY work withย King Arthur Gluten-Free Bread Flour. No other gluten-free bread flour brands or homemade blends will work in this recipe. (Note that this is NOT the same as measure-for-measure or 1:1 gluten-free flour.)
- Yeast. We are using instant/rapid rise yeast, NOT active dry yeast, which must be proofed in warm water before starting.
- Butter. If using unsalted butter, I recommend increasing the salt up to 2 1/4 teaspoons for the sweet roll dough.
- A Trick For Leftovers. I love to warm leftover cinnamon rolls up in the microwave at 50% power for 10-15 seconds. It won’t completely melt the frosting and will soften them right back up!
Make-Ahead Instructions:
- Follow the instructions aboveย for making the sweet roll dough & filling, all the way until the cinnamon rolls are filled, shaped, and put into the baking pan.
- Cover the baking dish with plastic wrap and refrigerate overnight 8-16 hours. (They will not rise well past 16 hours.)
- In the morning,ย remove the baking dish from the refrigerator and let them come to room temperature to finish rising 30-40 minutes. Preheat oven to 350 degrees F. while dough rises.
- Bakeย in preheated oven 30-35 minutes & frost as desired.
Freezing Instructions:
- Follow the instructions aboveย all the way until the sweet rolls are in the baking pan.
- Double Cover. Cover the pan with a layer of plastic wrap, then a layer of aluminum foil (or a lid, if you have one!).
- Freezeย up to 1 month in advance.
- Thawย in the refrigerator the night before you’d like to bake them.
- In the morning,ย remove the baking dish from the refrigerator and let them come to room temperature to finish rising 30-40 minutes. Preheat oven to 350 degrees F. while dough rises.
- Bake in preheated oven 30-35 minutes & frost as desired.
Video
Find the recipe:
sweetsandthankyou.com/gluten-free-cinnamon-rolls/









Gluten free cinnamon rolls are so hard to come by, but these are an absolute knockout! They are so fluffy
OH MY GOSH these are so good! My family has a tradition of eating cinnamon rolls for breakfast Christmas morning and these are the ones we always make!
No notes.
Because these are feckin awesome. Haha.
BEST review ever. You made my day! So glad you loved them Kate!